This Sunday night and early Monday morning, there will be a rare phenomenon happening in the night sky that has not occured since 1982, nor will it happen again for another 18 years in the year 2033. In my previous blog post on March 20th, I wrote about another rare phenomenon (Total Solar Eclipse, Supermoon […]
Solar Eclipse on March 20, 2015: Rare alignment of moon and sun
Coming up this Friday will be a solar eclipse that will be visible from Norway, the Faroe Islands, Europe, northern and eastern Asia and northern and western Africa. This Friday is also March 20th, which marks the vernal equinox, also known as the first day of spring in the Northern hemisphere. It is quite rare […]
The mass awakening of humanity and the world
Have you been noticing a shift lately in the type of news stories that are being shared… And that more and more people are becoming interested in collectively changing the world and spreading happiness? This is not simply a fad or trend, it is a mass awakening of the world. I first heard about this […]
Hemp seeds: Nature’s ideal source of protein
When it comes to eating a healthy diet, most people think that eating more chicken and fish is the best choice. Even though these foods are fairly healthy, they still contain a lot more fat than vegetable protein. There are also a lot of concern nowadays on how food companies are genetically modifying farmed animals […]
Isolation tank: Float your way to better health and more happiness, naturally
What is sensory deprivation? It’s the numbing of all 5 senses achieved by lying in a floatation tank filled with salt water. Why would you want to do this? Well when you’re awake or sleeping, some or all of your senses are always stimulated. Even when you’re totally relaxed, you can still feel the chair or bed underneath […]
Raw food diets and Juicing: Is it really good for you?
Have you heard about more and more people switching to raw food diets and incorporating juicing into their daily routines? Why are these foods beneficial and what does the research have to say? In today’s post, I am going to discuss more about these foods and how they may affect your health. Advocates of raw […]
Binaural beats: Sounds to put your brain into relaxation, super learning or deep sleep
What are binaural beats? Binaural beats are specific tones or sounds that when played at various frequencies, can have certain effects on the brain. They usually need to be listened to with headphones, and that’s because each ear will be played slightly different sound frequencies. This then causes your brain to perceive a third signal, which is the difference […]
Himalayan Salt Lamps: Are they really effective or just hype?
You’ve probably seen or heard of Himalayan salt lamps before. They are these pink-orange colored hunks of salt with a light bulb placed inside, making it emit this unique, warm glow. Many alternative medicine healers will make all sorts of claims to the healing properties of these lamps. Some people even say that they can […]
Flu and cold prevention: Build up a healthy immune system with probiotics
Ever since I came back to work after the holidays this January, all I’ve been hearing about is people getting sick. My coworkers, patients, friends, and their kids all getting extremely sick with the flu and often so severely that they are incapacitated for days or weeks at a time. Many of them have even been […]
How to achieve healthy weight loss and adopt a healthy diet, naturally
There’s over 1.6 billion overweight people in the world. It’s estimated that just in the US alone, $60 billion a year is spent on weight loss programs. We’ve all been there: You start eating healthy, and then before you know it, you’re back to your old habits and usually worse than before. We all know […]