Hello, I’m Rachel. I’m passionate about mind and body health, and I want to share my experiences with you.
This is my personal blog. It is focused on spiritual well-being and nutrition. I am not a ‘fitness guru’, I am a real person who struggles with going to the gym and eating healthy just like many people do. This blog is about my personal journey to better overall health.
My goal is to share experiences that will encourage others to achieve better health as well. I also want to create awareness of the power we have within to heal ourselves and others, amidst this busy and crazy world.
This is my personal blog. The information I provide is on an as-is basis. I make no representations as to accuracy, completeness, currentness, suitability, or validity of any information on this blog and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its use. (Source for disclaimer: michaelhyatt.com)