It is incredibly important to nourish your body, because when you nourish your body, you nourish your soul. Many people don’t realize the strong connection between their body and their minds, and ultimately, their entire beings. I understand there is an overwhelming amount of information about health and eating out on the internet today. Many of this information is even contradicting. It’s difficult to know what to follow. On this page, I will share with you information about health in way that you may have never heard before. Things that I was even shocked to hear back when I thought I was living a healthy lifestyle. Most of my inspiration and learning has come from Conscious Planet. I am truly grateful to be given this opportunity to take what I have learned and share it with the rest of the world.